​Vitality requires us to balance strength with flexibility and work with play

 

Bodywork Specialist

  

Lisa Rabedeau, BS, LMT​


 

This site was created to empower individuals with self care training videos designed to alleviate and manage acute and chronic pain

 

 

1.  Reduce Pain

2.  Balance Structure

3.  Remove Restrictions

4.  Improve Function

5.  Increase Vitality